Being Present
Celebrating Play
This week I am celebrating! I hosted my first day long retreat on Saturday and I feel happy and proud as I reflect on what happened. As you may already know, the theme for the day was Play and Pleasure. Read more…
Being Present
Discovering the Feminine Side of Mother Nature
If you have been following me over the past year or so then you know how much I love being outdoors. I enjoy walking, hiking and cycling and I often choose to be outside on a stormy or rainy day. Read more…
Being Present
Making the Switch from Stress to Surrender
This week I had a day full of surprises and unexpected events. After weeks of rain, the sun was shining! I was excited to walk in the woods on a clear, crisp spring morning. I laced up my runners Read more…
